Is this $3 tool the secret to youth?


Experts back the science, and it sure beats expensive creams or pills

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When we’re younger, getting older doesn’t seem like a big deal.

Honestly, it’s freakin’ awesome. Our bodies seem invincible – we can go out drinking all night, stuff our faces with junk food, and pull all-nighters…and still look totally fabulous the next morning.

But as soon as we hit 30, things start to…change. Our alcohol tolerance goes down, we start noticing gray hairs, and – are those wrinkles on your forehead? Yikes!

If you’re a man, don’t think for one second that the anti-aging market is just for women. More and more men are seeking the fountain of youth as well, so much so that the anti-aging market is expected to reach $216 billion by 2021 in the U.S. alone.

But slowing down the aging process doesn’t have to be expensive (or painful!). In fact, we think it should only cost $3.


Ok, So What’s the Secret?



Tongue Cleaner
Tongue Brush
Tongue Comb

Whatever you call it - this simple device with handles on either side and ridges along the center is the answer to staying young and healthy:



Before you dismiss tongue scraping as medical quackery or voodoo science, what we’re about to tell you has been backed by scientific research. 

Tongue scraping is a 2,000-year-old practice that can remove harmful bacteria and food debris from the surface of your tongue. This creates a healthy balance of bacteria in your mouth, which some experts say is the key to youth.

So not only will your breath smell better, scraping your tongue will improve the function of your taste buds AND will keep you looking youthful.

How Does Tongue Scraping Keep You Young?




The secret to anti-aging appears to be a small molecule called nitric oxide.

According to Dr. Nathan Bryan, a professor at the Baylor University School of Medicine, nitric oxide is the “holy grail” of medicine.

In his book, Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease, he writes that loss of nitric oxide can lead to poor cardiovascular health as people age.

Studies have shown that nitric oxide levels in people over the age of 40 are only about half of those in younger people. Women unfortunately fare worse when it comes to declining nitric oxide levels, producing only 35% of what they did in their twenties by the time they reach 50.

This drop in nitric oxide not only leads to disease, but also appears to prevent our bodies from healing effectively – hence the dreaded signs of aging.

But Dr. Bryan’s research suggests that not all hope is lost.

Since up to 50% of our daily nitric oxide production is from the “good” oral bacteria, helping them thrive with regular tongue scraping could help produce more nitric oxide -- keeping you looking and feeling younger for longer.


More About Nitric Oxide








Having spent much of his academic career studying this one molecule, Dr. Bryan has come to appreciate the critical roles nitric oxide plays in the body.

To get a better understanding of how nitric oxide helps keep you young, we have to dig deeper into the aging process.

Scientists say there are 3 main themes to the aging process: 1) The shortening of telomeres at the end of chromosomes; 2) Mitochondrial dysfunction; and 3) Inefficiency of stem cells to repair damage.

1) Telomeres

Telomeres are structures at the end of a chromosome that protect our DNA from deterioration and make it possible for cells to divide. Unfortunately, telomeres get shorter and shorter every time cells divide, allowing errors to creep in during DNA replication. If the telomeres get too short, the cells stop dividing and may die.

An enzyme called telomerase can counteract telomere shortening, but there is not enough telomerase for every cell in our bodies.

2) Mitochondria

To make matters worse, mitochondria – often called the powerhouse of cells – stop working as well as they used to. Mitochondrial dysfunction has been linked to cellular senescence, chronic inflammation, and decline in stem cell activity.

Scientists are researching mitochondrial-targeted therapies to slow or reverse the aging process.

3) Stem Cells

Researchers have also linked degenerative changes in stem cells to aging tissues and declining regenerative capacities.

Young people have many more stem cells than older people, allowing for a more efficient repair and regenerative mechanism.


It All Comes Back to Tongue Scraping

via GIPHY



Dr. Bryan states that nitric oxide plays a key role in all of these processes. He said, “Nitric oxide controls telomerase…nitric oxide controls mitochondria biogenesis. And nitric oxide is the cellular signal that tells stem cells to mobilize to repair damage.”

Our bodies convert nitrates taken in by food or supplements into nitric oxide. A good diet and supplementation is a good start, but they might not be enough. According to Dr. Bryan, this complicated conversion requires the right oral microbiome.

And the most efficient way to do this? Tongue scraping.


The 100%-recyclable plastic Tongue Scraper from ScrapeYourTongue.com is just $3 (or $1 if you subscribe to receive a new one each month) and is the most effective one. Its unique design allows for you to cover the entire surface area of your tongue with one scrape and it doesn’t set off your gag reflex because you’re holding it with both hands at either end.

So if you want to stay wrinkle free for longer, scrape your tongue.




Dentists Need to get Creative to Retain Patients in a World of Marketplaces and Little Loyalty


My friend tells me she went to the Dentist the other day in New York City. She grew up in Michigan and typically goes to her family dentist when she's home visiting her family, but she was feeling like she needed a cleaning so she went on ZocDoc.com and within a few clicks she was booked for a cleaning at a dental practice just a few blocks from her apartment.

Owning a dental practice is not easy.

As a dentist, you’re a dedicated professional committed to your patients’ oral health. But patient retention is also important for the growth of your business.

So what can you do in a world of marketplaces and little loyalty? Here are 4 creative ways you can leave lasting impressions and improve your retention rates.





1) Ditch the White Coat

The white coat is a symbol of authority -- one attained only by countless sleepless nights and grueling board exams. Many dental school students dream of walking into an exam room in their white coats to heal the sick.

But the white coat (and gloves) also creates a sense of hierarchy, making some patients feel intimidated in the presence of a doctor.

White coats can also spread bacteria. One study found that doctors’ white coats were contaminated with all kinds of bacteria, including Staphylococci resistant to Penicillin, Erythromycin, and Clindamycin.

Here’s a solution -- You can simply ditch the white coat. Make your practice more welcoming and “cool” by getting rid of the barrier between you and your patients. If you need pockets, an alternative, such as a sleeveless neoprene vest, serves all the functions of a white coat without causing your patients additional stress.




2) Engage Your Patients with Unique Giveaways

When it comes to growing your practice, you don’t need to hire expensive marketing firms. That’s because nothing beats word-of-mouth referrals, even in this digital world.

But you need to be proactive in asking for referrals.

Set your practice apart with promotional giveaways for your patients, and they’ll do all the marketing for you.

The key to giveaways is choosing promotional items that are both functional and convenient.

Here’s a unique giveaway idea: tongue scrapers. Educate your patients on the use and benefits of tongue scrapers, and be sure to include some as a part of a gift for their loyalty. These functional gifts will strike up conversations wherever your patients go, which could lead to referrals to your practice.

ScrapeYourTongue.com offers wholesale Tongue Scrapers to dental / medical offices at a rate of $25 for a 100-pack: ScrapeYourTongue.com/100Pack




3) Redesign Your Office For Instagram

Does your office lobby make patients say “Wow”?

We live in a world where a picture of a salad can get thousands of “likes.” This means that in order to survive, businesses, including medical offices, need to rethink their office design to attract customers. And with more than 500 million daily active users, Instagram is the place to show off your artistic side.

So how can your office become one of the “Most Instagrammable Places” in your city?

Instead of displaying your diplomas throughout your office, take a page out of retail stores’ playbooks and go for a more photo-friendly setup, like unique art or furniture. Unique live plants are also sure to be a hit on Instagram.

While adding unique elements to your office, don’t forget that lighting is important to take great photography. Not only does soft, natural light relieve stress for patients, it can also result in some breathtaking photos.




4) Prioritize Patient Comfort and Stress Relief

The bone-chilling whir of a dentist’s drill can make anyone squirm uncomfortably. It’s little wonder why dentists are one of the most hated professions.

Some discomfort may be unavoidable, but there are things you can do to maximize your patients’ comfort.

For example, you can provide headphones with soothing music to drown out the sound of drills. Some dentists also have TVs with Netflix in each exam room so that patients could watch their favorite shows or movies during their procedures.

If TVs in exam rooms aren’t your thing, unique plants or interesting artwork/photographs may also work to take the patient’s focus away from the procedure.




Small things like artwork and goodie bags may seem trivial, but they can go a long way in getting people to talk about your dental practice. A dental visit strikes stress and anxiety in millions of people, but by engaging your patients and staying on top of social trends, you may soon have a long list of loyal patients.